One Skillet Asparagus Stuffed Parmesan Chicken
A comforting and flavorful dish featuring tender chicken breasts stuffed with a delicious mixture of asparagus, mozzarella, and Parmesan cheese, all cooked in one skillet for easy cleanup.
Ingredients
Main Ingredients
- 4 pieces chicken breasts Choosing good-quality chicken is key for tenderness.
- 1 cup asparagus, chopped Adds a lovely crunch and fresh flavor.
- 1 cup mozzarella cheese, shredded Perfect for a gooey filling.
- 1/2 cup Parmesan cheese, grated Adds rich, nutty flavor.
- 1 cup breadcrumbs For a crispy coating on the chicken.
- 2 tablespoons olive oil Helps everything brown beautifully.
- to taste salt and pepper Essential to enhance all flavors.
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- In a bowl, mix together the chopped asparagus, mozzarella, and Parmesan cheese.
- Make a deep pocket in each chicken breast and stuff with the cheese and asparagus mixture.
- Sprinkle salt and pepper over the stuffed chicken breasts.
- Dredge each stuffed breast in breadcrumbs until fully coated.
- Heat the olive oil in an ovenproof skillet over medium heat.
Cooking
- Add the chicken to the skillet and cook for about 5 minutes on each side until golden brown.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes.
- Serve the chicken warm.
Notes
For crispier skin, consider broiling for the last few minutes of baking. Can add sun-dried tomatoes or black olives for extra flavor. Pair with a light salad or roasted potatoes.
Nutrition
Serving: 1gCalories: 500kcalCarbohydrates: 30gProtein: 40gFat: 25gSaturated Fat: 10gSodium: 700mgFiber: 2gSugar: 2g
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