Oven Fried Chicken Legs
Crispy and juicy oven-fried chicken legs that remind you of family gatherings and Sunday dinners.
Ingredients
Main ingredients
- 4 pieces chicken legs (drumsticks and thighs) Using bone-in pieces gives the chicken more flavor.
- 1 cup buttermilk Helps tenderize the chicken and adds moisture.
- 1 teaspoon salt Enhances all the other flavors.
- 1 teaspoon black pepper Adds a little kick to spice things up.
- 1 teaspoon paprika Gives the chicken a beautiful color and smoky flavor.
- 1 teaspoon garlic powder Brings warmth and depth to the dish.
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the buttermilk, salt, black pepper, paprika, and garlic powder and whisk until blended.
- Add the chicken legs to the buttermilk mixture, ensuring they are thoroughly coated. Cover and let marinate for at least 30 minutes, or overnight for best results.
- Prepare a baking sheet by lining it with parchment paper or aluminum foil.
- Remove the chicken from the marinade, allowing excess to drip off.
- Arrange the chicken legs on the prepared baking sheet, ensuring they are not touching for even cooking.
Cooking
- Place the baking sheet in the preheated oven and bake for 35 to 45 minutes, flipping halfway through, until the skin is golden and crispy, and the internal temperature reaches 165°F (75°C).
Serving
- Let the chicken rest for a few minutes before serving warm.
Notes
For a crispier skin, pat the chicken dry before marinating. You can also mix herbs or spices into the flour for extra flavor. Don't rush the marinating process; the longer it sits, the tastier it becomes.
Nutrition
Serving: 1gCalories: 280kcalCarbohydrates: 8gProtein: 28gFat: 15gSaturated Fat: 4gSodium: 600mgSugar: 2g
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