Parmesan Baked Zucchini Boats
Delicious and healthy zucchini boats filled with marinara sauce and topped with cheeses, perfect for a quick weeknight meal or as a side dish.
Ingredients
Main ingredients
- 4 medium medium zucchinis Choose firm zucchinis without soft spots for best results.
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- to taste Salt and pepper
- for garnish Fresh basil Optional garnish.
Instructions
Preparation
- Preheat the oven to 375°F (190°C).
- Slice the zucchinis in half lengthwise and scoop out some of the flesh to create boats.
- Place the zucchini boats on a baking sheet lined with parchment paper.
Assembly
- Spread marinara sauce evenly into each zucchini boat.
- Sprinkle mozzarella and Parmesan cheese on top of the sauce.
- Season with Italian seasoning, salt, and pepper.
Baking
- Bake for about 20-25 minutes, or until the zucchini is tender and the cheese is bubbly and golden.
- Remove from the oven and garnish with fresh basil if desired. Serve warm.
Notes
These zucchini boats can be paired with a light salad or crusty bread. They are great for potlucks or gatherings. For a crispy top, broil the zucchinis for the last few minutes of baking.
Nutrition
Serving: 1gCalories: 200kcalCarbohydrates: 10gProtein: 10gFat: 14gSaturated Fat: 7gSodium: 400mgFiber: 2gSugar: 4g
Tried this recipe?Let us know how it was!