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–+ servings

Pineapple Chicken and Rice

A warm and comforting dish featuring tender chicken, sweet pineapple, and jasmine rice, perfect for family gatherings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine American, Asian
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1 pound chicken breast, cubed Tender and lean protein for the dish.
  • 1 cup pineapple, cubed Fresh, juicy pineapple for added sweetness.
  • 1 tablespoon olive oil Essential for cooking without sticking.
  • 1 onion, chopped Provides base flavor and sweetness.
  • 2 cloves garlic, minced Enhances flavor.
  • 1 red bell pepper, diced Adds color and sweetness.
  • 1 cup jasmine rice Fragrant rice that absorbs flavors well.

Instructions
 

Cooking Steps

  • Heat the olive oil in a large skillet over medium heat.
  • Sauté the onion until soft and translucent, about 5 minutes, then add garlic and red bell pepper, cooking for another 2-3 minutes.
  • Add the cubed chicken breast and cook for 5-7 minutes until browned.
  • Stir in the cubed pineapple and jasmine rice, mixing all ingredients.
  • Pour in enough water or chicken broth to cover the rice, about 2 cups.
  • Bring to a boil over high heat.
  • Once boiling, reduce heat to low, cover, and let it simmer for 15-20 minutes.
  • Fluff the rice gently with a fork after it has absorbed all the liquid.
  • Taste and adjust seasoning with salt, pepper, or soy sauce.
  • Serve warm.

Notes

For a personal touch, add a dash of soy sauce or sesame oil. Store leftovers in an airtight container for 3-4 days.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 41gProtein: 32gFat: 10gSaturated Fat: 1gSodium: 600mgFiber: 2gSugar: 5g
Keyword Chicken and Rice, Comfort Food, Family Dinner, Pineapple Chicken, Quick Dinner
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