Quick & Easy Vegetable Soup
A healthy and delicious vegetable soup that can be prepared in under 30 minutes. Perfect for a quick lunch or comforting dinner.
Ingredients
Main Ingredients
- 1 tbsp olive oil For sautéing.
- 1 small onion, chopped
- 2 cloves garlic, minced
- 2 carrots, sliced
- 2 stalks celery, chopped
- 2 medium potatoes, diced
- 1 can (14.5 oz) diced tomatoes
- 4 cups vegetable broth Can use chicken broth if not strictly vegetarian.
- 1 cup green beans, trimmed and halved
- 1 cup corn (fresh or frozen)
- 1/2 cup peas (fresh or frozen)
- 1/2 tsp dried thyme
- Salt & pepper to taste
Instructions
Cooking
- In a large pot, heat the olive oil over medium heat.
- Sauté the onion and garlic until soft.
- Add the carrots, celery, and potatoes. Cook for 5 minutes.
- Stir in the diced tomatoes, vegetable broth, thyme, salt, and pepper.
- Bring the mixture to a boil, then reduce the heat and simmer for 15 minutes.
- Add the green beans, corn, and peas. Simmer for another 10 minutes or until all the veggies are tender.
- Adjust the seasoning to taste and serve warm!
Notes
This soup is very flexible, use any vegetables you have on hand. For a heartier version, add cooked pasta or rice. If you want a little heat, add a pinch of red pepper flakes while cooking. Leftover soup can be stored in the fridge for 3-4 days or frozen for up to 3 months.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 30gProtein: 5gFat: 3gSaturated Fat: 0.5gSodium: 400mgFiber: 6gSugar: 3g
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