Go Back

Rainbow Veggie and Avocado Salad

A vibrant and nourishing salad that combines fresh vegetables, creamy avocado, and a zesty dressing, perfect for any occasion.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Course Lunch, Salad, Side Dish
Cuisine Healthy, Mediterranean
Servings 4 servings
Calories 250 kcal

Ingredients
  

Salad Base

  • 2 cups fresh spinach or mixed greens The foundation of our salad, bringing a wonderful crunch and color.
  • 1/2 cup cherry tomatoes, halved Sweet and juicy, they add vibrant red hues.
  • 1/2 cup grilled or sautéed mushrooms Earthy and savory, they bring depth and warmth to the dish.
  • 1/4 cup sliced black olives These add a briny kick that perfectly balances the other flavors.
  • 1/2 cup steamed green beans, cooled Crisp and refreshing, they’re full of vitamins.
  • 1/4 cup corn kernels (cooked or canned) These little bites of sweetness enhance the texture and taste.
  • 1 small avocado, sliced Creamy and rich, it elevates the salad to a whole new level.
  • 2 radishes, thinly sliced They add a peppery crunch that’s irresistibly fresh.
  • 1/4 cup crumbled feta cheese Salty and crumbly, it brings everything together beautifully.

Dressing

  • 2 tablespoons olive oil A healthy fat that adds richness.
  • 1 tablespoon lemon juice Bright and zesty, it enhances the flavors and freshness.
  • 1 teaspoon Dijon mustard This will give our dressing a subtle tang.
  • 1 teaspoon honey or maple syrup A touch of sweetness to balance the acidity.
  • Salt and pepper, to taste To season and enhance every bite.

Instructions
 

Preparation

  • In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey or maple syrup, and a pinch of salt and pepper until smooth.
  • On a large plate or in a bowl, arrange the spinach or mixed greens as the base.
  • Sprinkle the halved cherry tomatoes across the greens.
  • Add the grilled or sautéed mushrooms.
  • Layer in the black olives evenly.
  • Toss in the cooled steamed green beans.
  • Add the corn kernels.
  • Top with avocado slices.
  • Arrange the radishes on top.
  • Crumble feta cheese generously on top.
  • Drizzle the dressing over the salad and toss gently to combine.
  • Serve immediately.

Notes

Consider adding fresh herbs like dill or parsley for extra flavor. This salad can be customized with arugula, kale, or any other greens you prefer.
Keyword Avocado Salad, Fresh Ingredients, Healthy Salad, Rainbow Salad, Vegetable Salad