Runza
A comforting Midwestern dish featuring seasoned ground beef, onions, and cabbage wrapped in flaky bread dough, perfect for family gatherings.
Ingredients
For the Filling
- 1 lb Ground beef Lean ground beef for a healthier option.
- 1 medium Onion, diced Can use yellow or white onions based on preference.
- 2 cups Green cabbage, chopped Adds crunch and health benefits.
- 1 tsp Salt To season the filling.
- 1 tsp Fresh ground black pepper To enhance the flavors.
- 1 pinch Garlic powder Optional for extra flavor.
For the Dough
- 2 packages Frozen bread dough Thawed according to package instructions.
Instructions
Preparation
- Thaw the frozen bread dough according to package instructions, typically taking a few hours.
Cooking the Filling
- In a large skillet, heat cooking oil over medium heat and brown the ground beef thoroughly.
- Add diced onions to the skillet and cook until they become translucent, about 5 minutes.
- Incorporate chopped cabbage and season with salt and pepper, allowing the mixture to wilt.
Assembling and Baking
- Preheat oven according to the bread dough package instructions.
- Roll out the thawed dough into rectangles, place filling in the center, fold over, and seal.
- Place runzas seam-side down on a baking sheet and bake until golden brown, typically 15-20 minutes.
- Allow them to cool for a few minutes before serving.
Serving
- Serve warm, optionally with mustard or ketchup for dipping.
Notes
For extra crispy edges, brush with an egg wash before baking. Leftovers can be stored in an airtight container in the fridge for 3 days and reheated in the oven.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 5gSodium: 500mgFiber: 2gSugar: 1g
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