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–+ servings

Sautéed Zucchini

Sautéed zucchini is a quick, delicious side dish that highlights the fresh flavors of vegetables. It's healthy, packed with vitamins and fiber, and ready in just a few minutes.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 2 medium zucchinis, sliced
  • 1 cup mushrooms, sliced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil

Seasonings

  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste

Instructions
 

Cooking

  • Heat olive oil in a skillet over medium heat.
  • Add chopped onions and sauté until translucent.
  • Add sliced mushrooms and minced garlic, cooking until they soften.
  • Stir in sliced zucchini and cook until tender.
  • Season with oregano, basil, salt, and pepper.
  • Serve warm as a side dish.

Notes

To store leftovers, let them cool, then place in an airtight container and refrigerate for 3 to 4 days. Reheat in the microwave or skillet until warmed through.

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 10gProtein: 2gFat: 8gSaturated Fat: 1gSodium: 300mgFiber: 3gSugar: 3g
Keyword Healthy Side Dish, Quick Recipes, Sautéed Vegetables, Vegetarian, Zucchini
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