Seared Scallops in Lemon Butter Garlic Sauce
This quick and easy recipe for seared scallops in lemon butter garlic sauce will impress your family and friends, bringing back warm memories of cozy dinners.
Ingredients
Main Ingredients
- 12 pieces large sea scallops These little gems are the star of the show! They’re sweet and tender, making them perfect for quick cooking.
- 2 tablespoons olive oil Helps to sear the scallops beautifully.
- 4 tablespoons unsalted butter Elevates the sauce to a whole new level.
- 3 cloves garlic, minced Fresh garlic is a must for the best flavor.
- 1 piece lemon, juice Fresh is always best for brightness.
- salt and pepper to taste Essential for seasoning.
- fresh parsley, chopped For garnish, adds color and flavor.
Instructions
Preparation
- Pat the scallops dry with a paper towel and season with salt and pepper on both sides.
Cooking Scallops
- In a large skillet, heat 2 tablespoons of olive oil over medium-high heat until shimmering.
- Gently lay the scallops in the hot skillet, ensuring not to overcrowd them. Cook for about 2-3 minutes without moving.
- Flip each scallop with tongs and cook for an additional 1-2 minutes until just opaque in the center.
Making the Sauce
- Once seared, remove the scallops and cover with foil to keep warm.
- In the same skillet, add the butter and minced garlic, cooking until fragrant, about 30 seconds.
- Squeeze in the lemon juice and stir to combine.
Finishing Touch
- Return the warm scallops to the skillet and gently coat them in the sauce for one minute.
- Serve immediately, garnished with chopped parsley.
Notes
For perfect results, dry scallops completely before cooking, don't overcrowd the pan, and always taste for seasoning.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 3gProtein: 22gFat: 18gSaturated Fat: 10gSodium: 500mg
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