Slow Cooker Pineapple Beef Loin
This Slow Cooker Pineapple Beef Loin is a delightful balance of sweet and savory flavors, perfect for family dinners and creating cherished memories.
Ingredients
Main Ingredients
- 2-3 lb beef loin A good cut of meat ensures tenderness and flavor.
- 1 can (20 oz) pineapple chunks, drained (reserve juice) Adds sweetness and helps tenderize the beef.
- 1/4 cup soy sauce Provides savory depth.
- 1/4 cup brown sugar Balances out the salty soy sauce.
- 1 tsp ground ginger Adds warmth and spice.
- 1 tsp garlic powder Enhances flavor.
- 1/2 tsp black pepper Adds a touch of spice.
- 1/2 tsp paprika Adds color and a subtle smoky flavor.
- 1 tbsp olive oil For searing the meat.
- 1 medium onion, sliced Adds a sweet undertone.
- 2 tbsp cornstarch For thickening the sauce.
Instructions
Preparation
- Mix soy sauce, brown sugar, ground ginger, garlic powder, black pepper, and paprika in a small bowl. Set aside.
- In a skillet over medium-high heat, drizzle olive oil and sear the beef loin on all sides until browned.
- Place sliced onion at the bottom of the slow cooker.
- Put the seared beef loin on top of the onions. Pour the soy sauce mixture over the beef and add pineapple chunks and reserved juice.
Cooking
- Cover slow cooker and set to low for 6-8 hours or high for 4-5 hours.
- Once done, remove beef loin, let it rest for a few minutes before slicing.
- For thicker sauce, mix cornstarch with cold water and stir into the slow cooker. Cook on high for another 10-15 minutes.
Notes
Sear the beef for the best flavor, and don’t rush the cooking time. Adjust sweetness by adding more brown sugar or savory by playing with soy sauce. Serve with fluffy rice or roasted vegetables.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 28gProtein: 30gFat: 12gSaturated Fat: 4gSodium: 800mgFiber: 1gSugar: 10g
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