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–+ servings

Southwest Sesame Succotash

A vibrant blend of sweet corn, fresh edamame, and colorful bell peppers tossed in a zesty sesame dressing, perfect for any meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Side Dish, Vegetarian
Cuisine American, Southwestern
Servings 4 servings
Calories 230 kcal

Ingredients
  

Main Ingredients

  • 2 cups fresh or frozen corn kernels The sweetness of corn is the star of this dish.
  • 2 cups fresh edamame, shelled Packed with protein and nutrients.
  • 1 medium red bell pepper, diced Adds vibrant color and slight sweetness.
  • 1 medium jalapeño, thinly sliced Adjust based on your spice preference!
  • 1/2 medium red onion, finely diced Offers a mild yet flavorful base.
  • 2 cloves garlic, minced Adds depth and aroma.
  • 2 tablespoons olive oil Essential for sautéing.
  • to taste salt and pepper Brings out the flavors.

For the Dressing

  • 2 tablespoons sesame oil Enhances the overall dish.
  • 2 tablespoons rice vinegar Adds brightness.
  • 1 tablespoon honey A touch of sweetness.
  • 1 medium lime, juiced Brightens the dish.
  • 1 teaspoon soy sauce Deepens the flavor profile.
  • 1/4 teaspoon red pepper flakes For an additional hint of spice.

For Garnish

  • 1/4 cup fresh cilantro, chopped Adds a fresh herbal note.
  • 2 tablespoons sesame seeds Adds crunch and visual appeal.
  • 1 medium green onion, sliced Provides a mild onion flavor.

Instructions
 

Preparation

  • Start by prepping your ingredients.
  • Heat olive oil in a large skillet over medium heat.
  • Sauté the finely diced red onion until it turns translucent, about 4-5 minutes.
  • Add the corn kernels and shelled edamame to the skillet.
  • Incorporate the diced red bell pepper and sliced jalapeño and cook until vegetables are tender-crisp, roughly 4-5 minutes.
  • In the last minute of cooking, add the minced garlic.

Making the Dressing

  • While the veggies are cooking, whisk together all dressing ingredients in a separate bowl.
  • Once the vegetables are cooked just right, transfer them to a large bowl.
  • Pour the dressing over the warm vegetables and give it a nice toss.

Finishing Touches

  • Sprinkle sesame seeds on top, followed by fresh cilantro and green onions.
  • Serve the dish warm or at room temperature.

Notes

For perfect results, always taste as you go. Adjust seasoning to your preference. Add chopped nuts or seeds during the last few minutes of cooking for extra crunch.

Nutrition

Serving: 1gCalories: 230kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 1gSodium: 250mgFiber: 5gSugar: 5g
Keyword colorful food, Healthy Recipe, succotash, Summer Side, Vegetable Dish
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