Sticky Honey Soy Chicken
A delicious and simple dish that combines sweet honey and savory soy flavors, perfect for family dinners or gatherings.
Ingredients
Main Ingredients
- 1.2 kg bone-in, skin-on chicken thighs or drumsticks Approximately 5 – 6 pieces
- 1 piece red onion, peeled, cut into wedges
- 3 cloves garlic, minced
- 3 tbsp honey
- 3 tbsp soy sauce
- 1 tbsp apple cider vinegar (or ordinary white vinegar)
- 1 tsp sesame oil
- 1/2 tsp black pepper
- to taste sesame seeds
- to taste fresh coriander/cilantro leaves (or other herbs like green onion, parsley, chives)
Instructions
Preparation
- Preheat your oven to 200°C (390°F, or 180°C fan).
- Line a baking dish with foil and then with baking paper, ensuring the chicken fits comfortably.
- In a bowl, mix the honey, soy sauce, vinegar, sesame oil, and black pepper to create the glaze.
- Place the onion wedges in the baking dish and lay the chicken on top, skin side down. Pour the glaze over the chicken.
Cooking
- Bake in the oven for about 50 to 60 minutes, turning the chicken over after 25 minutes.
- If the glaze isn't thick and syrupy, temporarily remove the chicken and let the pan reduce for a few minutes.
- After turning, coat the chicken in the glaze by squishing it in with a spoon.
Serving
- Serve your sticky honey soy chicken hot from the oven with rice and steamed greens, topped with sesame seeds and fresh herbs.
Notes
If you prefer a spicier kick, add a pinch of chili flakes to the glaze. Marinate the chicken in the glaze for a few hours or overnight for extra flavor. Make sure not to overcrowd the baking dish.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 28gProtein: 26gFat: 16gSaturated Fat: 4gSodium: 720mgFiber: 1gSugar: 15g
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