Stir-fried Shrimp, Asparagus, and Mushrooms
A quick and healthy stir-fried dish combining shrimp, asparagus, and mushrooms, perfect for weeknight dinners or impressing guests.
Ingredients
Main Ingredients
- 1 pound shrimp, peeled and deveined
- 1 pound asparagus, trimmed
- 8 ounces cremini mushrooms, sliced
- 4-6 cloves garlic, peeled Mince before cooking
- 2 tablespoons olive oil For stir-frying
- 1 tablespoon soy sauce (or tamari for gluten-free) Flavor enhancer
- 1 teaspoon black pepper For seasoning
- to taste Salt
- 1 tablespoon butter (optional) For added richness
Instructions
Preparation
- Wash and trim the asparagus.
- Slice the mushrooms.
- Peel and devein the shrimp.
- Mince the garlic.
Cooking
- Heat olive oil in a large skillet or wok over medium-high heat.
- Add the garlic and stir-fry for about 30 seconds until fragrant.
- Add mushrooms and asparagus to the skillet, stir-fry for 3-5 minutes until asparagus is slightly tender-crisp.
- Add the shrimp, stir-fry for another 2-3 minutes until shrimp is pink and cooked through.
- Season with soy sauce, black pepper, and salt to taste. If using, add butter during the last minute of cooking and stir to combine.
Serving
- Serve immediately over rice or quinoa, or enjoy as is.
Notes
You can serve this dish over a bed of steamed rice or fluffy quinoa. Garnish with sesame seeds or fresh herbs for extra flavor. Store leftovers in an airtight container for up to 2-3 days in the refrigerator. Reheat in a skillet over low heat or in the microwave until heated through.
Nutrition
Serving: 1gCalories: 300kcalCarbohydrates: 15gProtein: 25gFat: 15gSaturated Fat: 3gSodium: 600mgFiber: 3gSugar: 2g
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