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Stir-Fried Shrimp, Asparagus, and Mushrooms

A quick and healthy stir-fried dish featuring shrimp, asparagus, and mushrooms, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine Asian
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 1 lb shrimp, peeled and deveined Use fresh or thawed frozen shrimp.
  • 1 bunch asparagus, trimmed and cut into 1-inch pieces
  • 8 oz mushrooms, sliced Cremini or button mushrooms work well.
  • 2 cloves garlic, minced

Sauces and Oils

  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce Use gluten-free soy sauce for a gluten-free option.
  • 1 teaspoon sesame oil Optional; can be omitted or replaced with extra olive oil.

Spices

  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes Optional for added spice.

Instructions
 

Preparation

  • Wash and prepare all ingredients as listed above.

Cooking

  • Heat olive oil in a wok or large skillet over medium-high heat. Add minced garlic and stir-fry for about 30 seconds until fragrant.
  • Add shrimp to the wok and stir-fry for 2-3 minutes per side, until pink and cooked through. Remove shrimp from the wok and set aside.
  • Add asparagus and mushrooms to the wok and stir-fry for 3-5 minutes, until tender-crisp.
  • Return shrimp to the wok. Add soy sauce, sesame oil, and black pepper (and red pepper flakes, if using). Stir-fry for another minute to combine and heat through.

Serving

  • Serve immediately over rice or quinoa for a complete meal.

Notes

Store leftovers in an airtight container in the fridge for up to 2 days. Reheat in a skillet or microwave until heated through.
Keyword Asparagus, Healthy Dinner, Quick Meal, Shrimp, Stir-Fry