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Stir-fried Tofu and Cabbage

A quick and healthy stir-fried dish featuring protein-rich tofu, crunchy napa cabbage, and spicy chilies, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Asian, Vegan
Servings 4 servings
Calories 220 kcal

Ingredients
  

Main Ingredients

  • 14 oz Firm or extra-firm tofu, pressed and cubed
  • 1 head Napa cabbage, sliced
  • 2 pcs Green chilies, thinly sliced
  • 2 pcs Red chilies, thinly sliced
  • 3 cloves Garlic, minced
  • 1 inch Ginger, minced (optional) Adjust based on preference

Sauces and Oils

  • 3 tbsp Soy sauce Use gluten-free if necessary
  • 1 tbsp Oyster sauce (optional) For added flavor
  • 1 tbsp Cornstarch To thicken the sauce
  • 2 tbsp Vegetable oil For stir-frying
  • 1 tsp Sesame oil (optional) For finishing

Instructions
 

Preparation

  • Press the tofu to remove excess water and cut it into cubes.
  • Heat vegetable oil in a wok or large skillet over medium-high heat.

Cooking

  • Add garlic and ginger (if using) and stir-fry until fragrant.
  • Add the tofu cubes and stir-fry until lightly browned on all sides.
  • Add the chopped napa cabbage and chilies. Stir-fry for a few minutes until the cabbage begins to soften.
  • In a small bowl, whisk together soy sauce, oyster sauce (if using), and cornstarch with a little water to create a smooth slurry.
  • Pour the sauce over the tofu and cabbage mixture. Stir-fry until the sauce thickens and coats everything evenly.
  • Drizzle with sesame oil (if using) and serve hot.

Notes

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat with a splash of water to keep tofu and cabbage moist. Adjust chilies based on spice preference.

Nutrition

Serving: 1gCalories: 220kcalCarbohydrates: 12gProtein: 15gFat: 12gSaturated Fat: 2gSodium: 700mgFiber: 4gSugar: 3g
Keyword Cabbage, Healthy, Quick Meal, Stir-Fry, Tofu
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