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Thai Cucumber Salad

A refreshing and crunchy salad featuring cucumbers, peanuts, and a sweet and tangy dressing, perfect for hot days.
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Prep Time 20 minutes
Total Time 20 minutes
Course Salad, Side Dish
Cuisine Asian, Thai
Servings 4 servings
Calories 150 kcal

Ingredients
  

Salad Components

  • 2 pieces English cucumbers (sliced ¼ inch thin)
  • ½ pieces red onion (halved and sliced ¼ inch thin)
  • ½ cup peanuts (chopped)
  • ¼ cup fresh cilantro (chopped)

Dressing

  • 3 tablespoons sweet chili sauce
  • 2 tablespoons honey or granulated sugar Adjust for sweetness.
  • 1 teaspoon sesame oil
  • 2 tablespoons lime juice Fresh lime juice preferred.
  • 1 clove garlic (minced)
  • Pinch of red pepper flakes For heat.
  • to taste Salt Adjust based on preference.

Salting Cucumbers

  • 2 teaspoons salt For drawing moisture from cucumbers.

Instructions
 

Preparation

  • Place half of the sliced cucumbers in a strainer and sprinkle 1 teaspoon of salt over them. Add the second layer of cucumbers and sprinkle with another teaspoon of salt. Let them sit for about 20 minutes to draw out extra moisture.
  • Rinse the cucumbers, put them on a paper towel, and pat dry. (This step is optional but keeps the cucumbers crisp.)

Mixing Ingredients

  • In a large bowl, combine the sliced cucumbers, onions, peanuts, and cilantro. Set aside.
  • In a small bowl, mix together the sweet chili sauce, honey (or granulated sugar), sesame oil, lime juice, minced garlic, and red pepper flakes. Stir until combined.

Final Assembly

  • Pour the sauce over the cucumber mixture and toss until everything is well coated. Add salt to taste.

Notes

Serve Thai Cucumber Salad as a side dish to grilled meats or as a light lunch. For added color, include sliced bell peppers or carrots. Store leftovers in an airtight container in the refrigerator; best consumed within 1-2 days.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 18gProtein: 4gFat: 7gSaturated Fat: 1gSodium: 200mgFiber: 2gSugar: 6g
Keyword Cucumber Salad, Fresh Salad, Healthy Side, Thai Salad, Vegetarian
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