Avocado Chicken Salad Lettuce Wraps
A delicious and healthy meal made with fresh ingredients, perfect for a light lunch or dinner. Low in carbs and full of flavor, these wraps are easy to make and enjoyable for everyone.
Ingredients
Chicken Salad Mixture
- 2 cups cooked chicken, shredded or diced Use leftover or rotisserie chicken for convenience.
- 1 ripe avocado, mashed Ensure the avocado is ripe for the best flavor.
- 1/4 cup Greek yogurt or mayonnaise Greek yogurt is a healthier option.
- 1 tablespoon lime juice Freshly squeezed lime juice is recommended.
- 1/2 teaspoon garlic powder
- to taste salt and pepper Adjust to your personal taste.
For Wrapping
- as needed Lettuce leaves Use large leaves for better wrapping.
Instructions
Preparation
- In a bowl, combine the cooked chicken, mashed avocado, Greek yogurt (or mayonnaise), lime juice, garlic powder, salt, and pepper.
- Mix well until combined.
Serving
- Take a lettuce leaf and spoon some of the chicken salad mixture onto it.
- Wrap it up and enjoy!
Notes
Store leftover chicken salad mixture in an airtight container in the fridge for 2-3 days. Wrap the salad in lettuce leaves just before serving to maintain crunchiness. Customize by adding toppings like diced tomatoes or chopped cilantro, or adjust seasonings with hot sauce for a spicy kick.
Nutrition
Serving: 1gCalories: 320kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 3gSodium: 480mgFiber: 6gSugar: 1g
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