BBQ Chicken Roll Ups

Why Make This Recipe

BBQ Chicken Roll Ups are a tasty and fun twist on traditional chicken dishes. They are perfect for family dinners, game days, or even as a snack for gatherings. They combine the flavors of juicy BBQ chicken, melted cheese, and soft tortillas. Plus, they are easy to make and sure to please everyone!

How to Make BBQ Chicken Roll Ups

Ingredients:

  • 2-4 chicken breasts
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp paprika
  • 1 TBSP ranch dressing seasoning
  • 1 TBSP minced garlic
  • 1 TBSP vinegar
  • BBQ Sauce (Sweet Baby Ray’s recommended)
  • Flour tortillas
  • Shredded cheddar or mozzarella cheese
  • Oil for frying

Directions:

  1. Spray a crockpot with cooking spray.
  2. Add chicken, minced garlic, vinegar, and all the seasonings to the crockpot.
  3. Pour enough BBQ sauce on top to cover the chicken, to your liking.
  4. Cook on high for 4 hours or low for 6 hours.
  5. Once cooked, shred the chicken and stir well, adding more BBQ sauce if needed.
  6. Place some of the BBQ chicken and shredded cheese into a flour tortilla and roll up tightly.
  7. Heat oil in a pan over medium heat, enough to cover the bottom.
  8. Once hot, add the roll-ups to the skillet and cook on both sides until golden brown.
  9. Remove from oil and drain on paper towels.
  10. Serve with ranch dressing for dipping.

How to Serve BBQ Chicken Roll Ups

You can serve BBQ Chicken Roll Ups as a main dish or as an appetizer. Pair them with sides like coleslaw, salad, or even some extra BBQ sauce for dipping. They make a great finger food option for parties!

How to Store BBQ Chicken Roll Ups

If you have leftovers, store them in an airtight container in the fridge. They will stay fresh for up to 3 days. To reheat, you can use a microwave or warm them up in a skillet for a few minutes.

Tips to Make BBQ Chicken Roll Ups

  • Make sure to shred the chicken thoroughly so each roll-up gets enough flavor.
  • You can use store-bought BBQ sauce or make your own for an extra personal touch.
  • Customize with your favorite veggies like bell peppers or onions if you like.

Variation

You can easily change up this recipe by using different proteins like pulled pork or beef. You can also add different kinds of cheese or even try spicy BBQ sauce for extra heat.

FAQs

1. Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts. Just increase the cooking time by about an hour.

2. Can I make these roll-ups ahead of time?
Yes, you can prepare the roll-ups and store them in the fridge. Just reheat them when you’re ready to serve.

3. Can I bake these instead of frying?
Absolutely! Place the rolled-up tortillas on a baking sheet and bake at 375°F (190°C) for about 15-20 minutes until golden brown.

BBQ Chicken Roll Ups

BBQ Chicken Roll Ups are a fun and delicious dish combining BBQ chicken, cheese, and tortillas, perfect for family dinners or snack gatherings.
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Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Course Appetizer, Main Dish
Cuisine American
Servings 4 servings
Calories 320 kcal

Ingredients
  

For the BBQ Chicken

  • 2-4 pieces chicken breasts Use boneless, skinless chicken breasts.
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp paprika
  • 1 TBSP ranch dressing seasoning
  • 1 TBSP minced garlic Fresh or jarred.
  • 1 TBSP vinegar White or apple cider vinegar recommended.
  • BBQ Sauce (Sweet Baby Ray's recommended) To taste.

For the Roll Ups

  • 4-6 pieces Flour tortillas Size and thickness may vary.
  • 1 cup shredded cheddar or mozzarella cheese Use your preferred cheese.
  • Oil for frying Use enough to cover the bottom of the pan.

Instructions
 

Preparation

  • Spray a crockpot with cooking spray.
  • Add chicken, minced garlic, vinegar, and all the seasonings to the crockpot.
  • Pour enough BBQ sauce on top to cover the chicken, to your liking.
  • Cook on high for 240 minutes or low for 360 minutes.

Assembly and Cooking

  • Once cooked, shred the chicken and stir well, adding more BBQ sauce if needed.
  • Place some of the BBQ chicken and shredded cheese into a flour tortilla and roll up tightly.
  • Heat oil in a pan over medium heat, enough to cover the bottom.
  • Once hot, add the roll-ups to the skillet and cook on both sides until golden brown.
  • Remove from oil and drain on paper towels.
  • Serve with ranch dressing for dipping.

Notes

Make sure to shred the chicken thoroughly so each roll-up gets enough flavor. You can use store-bought BBQ sauce or make your own for an extra personal touch. Customize with your favorite veggies like bell peppers or onions if you like.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 28gProtein: 24gFat: 14gSaturated Fat: 6gSodium: 860mgFiber: 1gSugar: 5g
Keyword BBQ Chicken Roll Ups, Chicken Recipe, Easy Dinner, Finger Food, Game Day Food
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