Cod in Tomato Lemon Butter Sauce

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Why Make This Recipe

Cod in Tomato Lemon Butter Sauce is a delightful dish that brings together fresh ingredients and simple cooking techniques. It’s quick to prepare, making it perfect for weeknight dinners or special occasions. The combination of buttery sauce, tangy lemon, and juicy tomatoes enhances the flavor of the cod, creating a meal that is both delicious and satisfying.

How to Make Cod in Tomato Lemon Butter Sauce

Ingredients:

  • 4 cod fillets
  • 2 tablespoons olive oil
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons butter
  • 1 lemon, juiced
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Directions:

  1. Heat olive oil in a skillet over medium heat.
  2. Season cod fillets with salt and pepper, then add them to the skillet. Cook for about 3-4 minutes on each side until golden and cooked through.
  3. Remove the cod from the skillet and set it aside.
  4. In the same skillet, add garlic and sauté for 1 minute.
  5. Add cherry tomatoes and cook until soft.
  6. Stir in butter and lemon juice, cooking until blended.
  7. Return the cod to the skillet and spoon the sauce over it.
  8. Garnish with fresh parsley and serve immediately.

How to Serve Cod in Tomato Lemon Butter Sauce

Serve this dish hot right after cooking. It pairs well with rice or crusty bread to soak up the delicious sauce. You can also serve it with a side of steamed vegetables or a fresh salad to complete your meal.

How to Store Cod in Tomato Lemon Butter Sauce

If you have leftovers, store them in an airtight container in the refrigerator. They will stay fresh for about 2 days. Reheat gently in a skillet or microwave before serving again.

Tips to Make Cod in Tomato Lemon Butter Sauce

  • Make sure to use fresh cod fillets for the best flavor and texture.
  • Adjust the amount of lemon juice according to your taste – you can use less if you prefer a milder flavor.
  • Feel free to add a pinch of red pepper flakes for a little heat!

Variation

You can substitute cod with another flaky fish, like tilapia or haddock, if desired. Additionally, you could add some spinach or kale to the sauce for added nutrition.

FAQs

1. Can I use frozen cod fillets?
Yes, you can use frozen cod fillets. Just make sure to thaw them completely before cooking.

2. Can I make this dish ahead of time?
It’s best to serve this dish fresh since the fish can become overcooked when reheated. However, you can prepare the sauce ahead and finish cooking the cod just before serving.

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3. What can I serve with this dish?
Cod in Tomato Lemon Butter Sauce pairs well with rice, pasta, or crusty bread. You can also serve it with a side of green vegetables or a light salad.

Cod in Tomato Lemon Butter Sauce

A delightful and quick dish featuring cod fillets cooked in a tangy tomato and lemon butter sauce, perfect for weeknight dinners or special occasions.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine Mediterranean
Servings 4 servings
Calories 280 kcal

Ingredients
  

Main Ingredients

  • 4 pieces cod fillets Use fresh for best flavor.
  • 2 tablespoons olive oil For cooking the cod.
  • 1 cup cherry tomatoes, halved Adds sweetness and flavor.
  • 2 tablespoons butter For the sauce.
  • 1 pieces lemon, juiced Adjust according to taste.
  • 2 cloves garlic, minced Enhances the flavor.
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions
 

Cooking

  • Heat olive oil in a skillet over medium heat.
  • Season cod fillets with salt and pepper, then add them to the skillet. Cook for about 3-4 minutes on each side until golden and cooked through.
  • Remove the cod from the skillet and set it aside.
  • In the same skillet, add garlic and sauté for 1 minute.
  • Add cherry tomatoes and cook until soft.
  • Stir in butter and lemon juice, cooking until blended.
  • Return the cod to the skillet and spoon the sauce over it.
  • Garnish with fresh parsley and serve immediately.

Notes

Best served hot with rice, pasta, or crusty bread. Leftovers can be stored in an airtight container for up to 2 days.

Nutrition

Serving: 1gCalories: 280kcalCarbohydrates: 10gProtein: 30gFat: 12gSaturated Fat: 3gSodium: 500mgFiber: 2gSugar: 3g
Keyword Cod, Healthy Recipe, Lemon Butter Sauce, Quick Dinner, Tomato Sauce
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