Pineapple Chicken and Rice

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why make this recipe

Pineapple Chicken and Rice is a delightful dish that combines sweet and savory flavors, making it a crowd-pleaser for family dinners or easy weeknight meals. This recipe is not only tasty but also simple to prepare, using just a few ingredients. It’s a great way to enjoy a healthy meal packed with protein from the chicken, carbohydrates from the rice, and vitamins from the vegetables.

how to make Pineapple Chicken and Rice

Ingredients :

  • 1 lb chicken breast, diced
  • 1 cup pineapple chunks
  • 1 cup rice
  • 2 cups chicken broth
  • 1 bell pepper, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Directions :

  1. In a large skillet, heat olive oil over medium heat.
  2. Add the diced chicken and cook until browned.
  3. Add the onion, bell pepper, and garlic, and sauté until softened.
  4. Stir in the rice and cook for another minute.
  5. Add the chicken broth, pineapple chunks, and soy sauce.
  6. Bring to a boil, then reduce heat to low and cover.
  7. Cook for about 20 minutes or until rice is tender and liquid is absorbed.
  8. Season with salt and pepper to taste before serving.

how to serve Pineapple Chicken and Rice

Serve Pineapple Chicken and Rice hot from the skillet. This dish can be garnished with fresh herbs like cilantro or green onions for extra flavor. It pairs well with a side of steamed vegetables or a simple salad for a complete meal.

how to store Pineapple Chicken and Rice

To store leftovers, let the dish cool completely, then place it in an airtight container. You can keep it in the refrigerator for up to 3 days. For longer storage, you can freeze it for up to 2 months. Just make sure to reheat it thoroughly before serving.

tips to make Pineapple Chicken and Rice

  • Make sure to dice the chicken into even pieces for consistent cooking.
  • You can use fresh pineapple for a sweeter flavor, or canned pineapple for convenience.
  • Feel free to add other vegetables like peas or carrots for added nutrition.
  • Adjust the amount of soy sauce based on your taste preference for saltiness.

variation

For a twist on this recipe, try replacing the chicken with shrimp or tofu for a vegetarian option. You can also experiment with different seasonings or add spices like ginger for extra flavor.

FAQs

Can I use brown rice instead of white rice?
Yes, but keep in mind that brown rice takes longer to cook. You may need to adjust the cooking time and increase the amount of chicken broth.

Is it possible to make this recipe in a rice cooker?
Yes, you can combine all the ingredients and cook them in a rice cooker. Just follow the rice cooker’s instructions for the correct liquid-to-rice ratio.

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Can I make this dish ahead of time?
Absolutely! You can prepare this dish a day in advance and store it in the refrigerator. Just reheat it when you’re ready to serve.

Pineapple Chicken and Rice

A delightful dish that combines sweet and savory flavors, perfect for family dinners or easy weeknight meals.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine Asian, Fusion
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main ingredients

  • 1 lb chicken breast, diced For best results, dice into even pieces for consistent cooking.
  • 1 cup pineapple chunks Fresh pineapple can be used for a sweeter flavor.
  • 1 cup rice You may adjust this with brown rice, keeping in mind that cooking time will vary.
  • 2 cups chicken broth Increase if using brown rice.
  • 1 unit bell pepper, diced Can use any color bell pepper.
  • 1 unit onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce Adjust based on your taste preference for saltiness.
  • 2 tablespoons olive oil Used for sautéing.
  • Salt and pepper to taste

Instructions
 

Cooking

  • In a large skillet, heat olive oil over medium heat.
  • Add the diced chicken and cook until browned.
  • Add the onion, bell pepper, and garlic, and sauté until softened.
  • Stir in the rice and cook for another minute.
  • Add the chicken broth, pineapple chunks, and soy sauce.
  • Bring to a boil, then reduce heat to low and cover.
  • Cook for about 20 minutes or until rice is tender and liquid is absorbed.
  • Season with salt and pepper to taste before serving.

Notes

This dish can be garnished with fresh herbs like cilantro or green onions for extra flavor. Pairs well with steamed vegetables or a simple salad.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 54gProtein: 27gFat: 10gSaturated Fat: 1.5gSodium: 700mgFiber: 2gSugar: 5g
Keyword Chicken and Rice, Easy Recipe, Family Meal, Pineapple Chicken, Quick Dinner
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